I joined MetPro with a goal to lose weight. I started at 200 lbs and over the course of about a year, I dropped down to 175 lbs. After this transformation, I stuck to the workout routine but stopped following my MetPro plan, which… led to me slowly gaining the weight back.

I then decided to start training harder and my MetPro Coach got me back on a MetPro nutrition plan that I could sustain. Starting again at 202 lbs, I lost 30 lbs within 14 months, reaching my goal weight of 170 lbs! This time, with my MetPro nutrition plan, my coach guided me through many up and down adjustments, always ensuring my workouts matched the phase I was on.

Whether I was focusing on more cardio or strength training, I learned the importance of having my workouts and nutrition work together in a cohesive strategy. The way MetPro matches my workouts to my meal plan keeps me on track and feeling healthy and full of energy. As a result, I have gained more muscle mass and definition than in my first experience.

I now believe that maintaining my weight is much more manageable. My MetPro team is consistently motivating me to stay the course and push me to get to that next level. I feel so much better and even if I deviate from my plan, I now have the MetPro app in hand to help me get back on track. I attribute my success to the knowledge I have gained from my MetPro coach.