Recipes
Nutritious. Delicious.
We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We'll send you our favorite recipes and practical tips.

Pumpkin Spice Energy Bites
These frozen delights are chock-full of goodness to provide energy when you need it on the go.

MetPro Approved Home Made Mayo
Have extra carbs? Spread it on a MetPro approved sandwich! Add it to your morning English muffin and egg white ...

Roasted Butternut Squash Salad
The Perfect Substantial Salad for Lunch or Dinner!

Grilled Zucchini Chickpea Tacos
Yields 4 MetPro Servings Total (1 serving = 2 corn tortillas with ⅔ cup chickpeas & ¼ avocado)MetPro Notes: ...

Chicken Enchilada-Stuffed Spaghetti Squash
Yields 4 MetPro Servings Total (1 serving- ¼ stuffed spaghetti squash)
MetPro Serving Breakdown:
Veggie Carbs = 2 ...

Buffalo Chickpea Salad
Yields 4 MetPro Servings Total
MetPro Serving Breakdown:
Without Blue Cheese:Meal Carbs = 1 (Basic: 15g meal ...

Shrimp and Asparagus Pasta
The Best Seafood Italian Dish for Lunch or Dinner!

Grilled Greek Chicken Skewers
An Amazing Backyard BBQ Recipe Explosive with Flavor!

Meal Prep Chicken Burritos
Fantastic Recipe for the Best Homemade Mexican food!

Sweet Potato Casserole
Perfect for Sweet Potato Lovers!

Getting Creative with Veggies
Getting your Greens the Best Way!

Pumpkin Energy Balls
You'll find that these spherical snacks of flavor will go fast!