Meal Carb = 2
Protein = 2
Fat = 1
Ingredients
- 1 flour tortilla, 10-inch size
- 1/4 cup honey mustard (or dijon)
- 4 ounces turkey
- 1 slices provolone cheese, or cheddar, Havarti, or Swiss
- 4 slices bell pepper (optional)
- 2 large green leaf lettuce leaves, can use Romaine
- 1 large tomato, sliced
- 1/4 avocado, sliced
- Kosher salt and black pepper, to taste
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From https://www.twopeasandtheirpod.com/turkey-wrap