I went for a physical about four months before starting the MetPro program. At that time, my cholesterol was a little high, and I was in a pre-diabetic state with very high triglycerides. However, after being on the MetPro program for only three months, my doctor was amazed to see the improvements. They encouraged me to keep doing whatever I was doing, as everything had become better than average within six months.
Despite being a vegan and a triathlete, I had been gaining weight slowly but steadily, and I realized I needed to pay more attention to my eating habits. Through MetPro, I learned that as I increased my training intensity, I needed to adjust my portions accordingly. I also discovered that modifying my eating schedule based on my training routine was essential.
Thanks to MetPro, I experienced significant changes in my running performance and lost 13 pounds of body fat. Being 5 foot 2, this made a significant difference in my overall well-being. The best part is that I've managed to sustain these positive results for over a year now, proving that the MetPro diet can be followed even as a vegan.
The coaches at MetPro were a highlight of the program. They personalized their guidance, particularly when we went out to eat or traveled. They would research ahead and suggest suitable choices at restaurants and even allowed some flexibility with having a glass of wine.
My coach was amazing. They checked in with me every day, providing support during the lows and explaining the scientific basis behind the program. Understanding the 'why' behind the process was crucial for me, and they made sure I had that knowledge.
To anyone considering joining MetPro, I would say that the results come quickly, which serves as an incredible motivator. The knowledge gained from the program is valuable and sustainable. It's not complicated, and it truly works. I highly recommend giving it a try; it's definitely worth it!