The MetPro Method Podcast
Weekly conversations with industry experts and inspiring individuals.
Every week we interview industry experts about topics in fitness, nutrition, and wellness. Want to be notified when we drop the latest? Subscribe to never miss an episode.
Navigating the Gym during the Busy Season with Cat Ramirez & Ryan McMullen
In this episode, Coach Cat and Coach Ryan cover how to make the most of a crowded gym.
Building an Affordable Home Gym with Angelo Poli
In this episode, Angelo covers how to set up your home gym.
Unlocking your Evolving Fitness Goals with Aleta Jeffress
In this episode, Aleta Jeffress covers how to stay consistent with a program after you've reached your goals.
Matching MetPro Coaches to Clients with Carina Chiodo
In this episode of the MetPro Method, Coach Carina explains how MetPro determines coaching compatibility.
Planning Dates, Not Just Dinners with Jessee Davis
In this episode, Coach Jessee covers how to plan dates that don't compromise your fitness and dietary goals.
How to Navigate a Party without blowing your Nutritional Goals with Ryan McMullen
In this episode, Coach Ryan covers how to stay healthy at parties and social events.
Nutritional Balance for Vegans/Vegetarians with Coach Kassy Dietle
In this episode, Coach Kassy covers how to handle the nutritional demands of a vegetarian/vegan lifestyle.
Keeping Healthy Habits During Travel With Megan Omli
In this episode, Coaching Director Megan Omli covers how to maintain healthy habits while you travel.
Building Muscle Versus Losing Fat With Angelo Poli
In this episode, MetPro founder Angelo Poli covers the major nutritional differences between gaining weight and losing fat.
Reaching your Fitness Goals with a Sports Injury
In this episode, Coach Cat covers how to train while you're injured without setting back your recovery.
Endurance Athletes Improve Performance Through Fueling with Ryan McMullen
In this episode, Coach Ryan covers how to properly eat for athletes who are competing regularly in endurance events.
Meal Planner: Successful Grocery Shopping Strategies
In this episode, Coach Cat covers how to grocery shop effectively for meal prepping.