Recipes

Nutritious. Delicious.

We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We'll send you our favorite recipes and practical tips.

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Mason Jar Taco Salad

Mason Jar Taco Salad

Grab a mason jar, your favorite taco salad is about to become portable and perfect for meal prepping!
Greek Inspired Chicken Salad

Greek Inspired Chicken Salad

Not only is this Greek inspired chicken salad delicious and packed with flavor, but it is also great for meal prepping or serving the family.
Collard Wraps

Collard Wraps

Create your own bento boxes for lunch by combining these collard wraps with your favorite sides!
Omelette Wrap

Omelette Wrap

Breakfast doesn't have to be complicated to taste amazing! Give this omelette wrap a try for a filling and delicious breakfast.
Sloppy Joes

Sloppy Joes

A family favorite turned MetPro Approved! This sloppy recipe is very versatile and we have included many customization options depending on your phase!
Peanut Sauce

Peanut Sauce

This Peanut Sauce recipe is perfect for topping fresh salads or for dipping your favorite veggies in!
Hummingbird Cake Overnight Oats

Hummingbird Cake Overnight Oats

This tropical overnight oat recipe will have you wishing you were enjoying your breakfast near a warm beach!
Vegetarian Stuffed Acorn Squash

Vegetarian Stuffed Acorn Squash

This vegetarian stuffed acorn dish is extremely satisfying and would make the perfect side dish for your favorite protein.
Roasted Dumpling Squash

Roasted Dumpling Squash

Roasted dumpling squash is the perfect fall side for pork, beef or chicken. It's slightly sweet, hearty and you can even eat the peel! It's packed with Vitamin A, Vitamin C and Potassium.
Stuffed Buttercup Squash

Stuffed Buttercup Squash

This buttercup squash stuffed with quinoa, mushrooms, kale, and cranberries is an impressive and delicious dish for all your festivities.
Garlic Spaghetti Squash

Garlic Spaghetti Squash

If you are watching your carb intake, try this delicious garlicky spaghetti squash side dish that pairs well with any kind of protein.
Roasted Winter Veggies

Roasted Winter Veggies

This dish of roasted winter veggies is GREAT paired with eggs or grilled chicken.