Recipes
Nutritious. Delicious.
We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We'll send you our favorite recipes and practical tips.

Mason Jar Taco Salad
Grab a mason jar, your favorite taco salad is about to become portable and perfect for meal prepping!

Greek Inspired Chicken Salad
Not only is this Greek inspired chicken salad delicious and packed with flavor, but it is also great for meal prepping or serving the family.

Collard Wraps
Create your own bento boxes for lunch by combining these collard wraps with your favorite sides!

Omelette Wrap
Breakfast doesn't have to be complicated to taste amazing! Give this omelette wrap a try for a filling and delicious breakfast.

Sloppy Joes
A family favorite turned MetPro Approved! This sloppy recipe is very versatile and we have included many customization options depending on your phase!

Peanut Sauce
This Peanut Sauce recipe is perfect for topping fresh salads or for dipping your favorite veggies in!

Hummingbird Cake Overnight Oats
This tropical overnight oat recipe will have you wishing you were enjoying your breakfast near a warm beach!

Vegetarian Stuffed Acorn Squash
This vegetarian stuffed acorn dish is extremely satisfying and would make the perfect side dish for your favorite protein.

Roasted Dumpling Squash
Roasted dumpling squash is the perfect fall side for pork, beef or chicken. It's slightly sweet, hearty and you can even eat the peel! It's packed with Vitamin A, Vitamin C and Potassium.

Stuffed Buttercup Squash
This buttercup squash stuffed with quinoa, mushrooms, kale, and cranberries is an impressive and delicious dish for all your festivities.

Garlic Spaghetti Squash
If you are watching your carb intake, try this delicious garlicky spaghetti squash side dish that pairs well with any kind of protein.

Roasted Winter Veggies
This dish of roasted winter veggies is GREAT paired with eggs or grilled chicken.