Yields 1 MetPro Serving Total
MetPro Notes: Best for those on phases 670 or higher due to the banana and pineapple
MetPro Serving Breakdown:
Meal Carbs = 2 (Basic: 30g carbs)
Protein = 1 (Basic: 15g protein)
Fat = 1 (Basic: 15g fat)
Ingredients
- ¼ cup of dry oats
- ¼ large banana
- ¼ cup pineapple
- ¼ tsp cinnamon
- 1 oz walnuts
- 1 scoop of protein powder
- ¼ tsp vanilla
- Pinch of nutmeg
- ½ cup almond milk
Directions
1.) Throw all ingredients together in bowl or mason jar, cover, & refrigerate a couple hours-overnight.
