Recipes
Nutritious. Delicious.
We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We’ll send you our favorite recipes and practical tips.
Seafood Chowder
Light and Wholesome Fresh Ocean Delight!
Mashed Potatoes
Healthy, Creamy delight in Every Spoonful!
Korean Beef Bowl
Yields 4 MetPro Servings TotalMetPro Notes: Serve over brown rice (according to your meal plan) if you have meal ...
Spicy Deviled Eggs
MetPro Notes: This deviled egg recipe is spicy! The heat on this dish can be turned down with just a few ...
Sheet Pan BBQ Pork
A High-Protein dish right from the Oven!
Pumpkin Banana Bars
A Tasty Healthy Snack for on the go!
Golden Nugget Squash
Yields 2 MetPro Servings
MetPro Serving Breakdown:
Protein = .5 (optional)Meal carbs = 1Fats = .5 ...
Brussel Sprout Salad
A Supreme Lunch or Dinner Side Dish!
Veggie and Fruit Dips
The Perfect Dip for a Healthy Snack!
Baked Chicken Parmesan
Yields 4 MetPro Servings Total (One chicken breast per serving)
MetPro Serving Breakdown:
Protein = 2 (Basic: 30g ...
Baked Breakfast Apples
Yields 4 MetPro Serving Total (1 apple per serving)
MetPro Serving Breakdown:
Meal Carbs = 2 (Basic: 30g ...
Kabocha Squash Stir-Fry
Bringing a Healthy Spice to the Kitchen!