Baked Breakfast Apples

Yields 4 MetPro Serving Total (1 apple per serving)

MetPro Serving Breakdown:

Meal Carbs = 2 (Basic: 30g carbs)
Fat = 1 (Basic: 15g fat)


Ingredients

  • 1 cup of dry old fashioned rolled oats
  • 4 baking apples, tops sliced off and insides hollowed out
  • 1 TBS cinnamon
  • 4 oz pecans or walnuts, separated

Directions

1.) Preheat oven to 400. In a medium saucepan over medium-low heat combine oatmeal and water and stir occasionally until creamy.
2.) Stir in ground cinnamon and let cool slightly.
3.) Transfer apples to a glass baking dish and spoon in oatmeal. Bake until apples are soft and bubbly, about 35 minutes.
4.) Top oatmeal with pecans or walnuts.

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