Yields 1 MetPro Serving
MetPro Serving Breakdown:
Protein = .5 (Basic: 7.5g protein)
Meal Carb = 1 (Basic: 15g carbs)
Fat = .5 (Basic: 7.5g fat)
Ingredients
- 1 6-inch Whole Wheat Tortilla (roughly 15 grams carb per tortilla)
- 2 tbsp Marinara Sauce/Pizza Sauce (under 40 calories per serving)
- 1 oz shredded mozzarella cheese (Low-Moisture Part-Skim Mozzarella Cheese)
- Optional toppings: bell peppers, mushrooms, onions
Directions
1.) Preheat the oven to 425 degrees F.
2.) Spray the bottom of the tortilla with cooking spray and place on a baking sheet. Spread sauce evenly across the tortilla, sprinkle with cheese, and add toppings if desired.
3.) Bake until the cheese is golden and bubbling and the edges of the tortilla are lightly browned, about 8-10 minutes.
Optional: top with fresh basil & red pepper flakes
