Cottage Cheese Avocado Toast

This simple and delicious recipe is a staple for MetPro breakfasts!

Breakfast, Quick Recipe, Vegetarian

*Yields 4 MetPro Servings *

MetPro Serving Breakdown:

Meal Carbs = 2 (Basic: 30g carbs)
Protein = 1 (Basic: 15g protein)
Fat = .5 (Basic: 7.5g fat)


Ingredients

  • 2 slices Ezekiel bread or sourdough bread
  • 1/2 cup low-fat cottage cheese
  • 1/4 sliced avocado
  • 1/2 sliced tomato
  • Salt and pepper to taste
  • Optional Trader Joes Everything But The Bagel seasoning

Directions

1.) Toast bread and top each one with avocado slices.
2.) Add ¼ cup of cottage cheese to each slice of bread. Sprinkle with salt, pepper, and other seasonings. Finish with tomato slices.

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