Apple Quinoa Breakfast

Yields 2 MetPro Servings Total

MetPro Serving Breakdown:

Meal Carbs = 2 (Basic: 30g meal carbs)
Protein = .5 (Protein: 7.5g protein)
Fat = 1 (Basic: 15g Fat)

Ingredients

• 1/4 cup quinoa
• 1/2 cup Water
• 2 small apples
• 2 tsp. cinnamon
• 2 oz slivered almonds.

Directions

1.) Peel and core both apples. Chop them into bite-sized pieces. Add quinoa, water and apples to a sauce pan.
2.) Bring to a boil, cover and reduce to simmer for 20 – 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
3.) Stir in cinnamon and transfer mixture to two bowls. Sprinkle with 1 oz of almonds and additional cinnamon (if desired). And enjoy!