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Quinoa Avocado Blueberry Chicken Salad

« Back to Academy

Quinoa Avocado Blueberry Chicken Salad

« Back to Academy

Quinoa Avocado Blueberry Chicken Salad

Yields 4 MetPro Servings Total
MetPro Notes: Add additional chicken (+2oz) for 2 servings of protein

MetPro Serving Breakdown:

Meal Carbs = 1.5 (Basic: 22.5g meal carbs)
Protein = 1 (Basic: 15g protein)
Fat = .5 (Basic: 15g fat)


Ingredients

  • 1 ⅓ Cup Cooked Quinoa
  • 2 Cups Blueberries
  • ½ Cup Red Onion, Diced
  • 4 Cups Fresh Baby Spinach
  • 1 Ripe Avocado, Sliced or Diced
  • 8 oz Grilled Chicken Breast, Sliced
  • Fresh Cilantro

Directions

1.) In a large bowl, combine quinoa, blueberries, and onion.
2.) Set out 4 containers. In each, place 1 cup of fresh spinach at the bottom.
3.) Then, scoop out ¼ of the quinoa mixture into each container on top of spinach.
4.) Top each with ¼ avocado, 2 oz grilled chicken, and fresh cilantro.
5.) Use a low-calorie dressing to complete it! Salad will stay good 3-4 days in the fridge.

Category: Recipes

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