Yields 4 MetPro Servings Total
MetPro Notes: Add additional chicken (+2oz) for 2 servings of protein
MetPro Serving Breakdown:
Meal Carbs = 1.5
Protein = 1
Fat = .5
- 1 ⅓ Cup Cooked Quinoa
- 2 Cups Blueberries
- ½ Cup Red Onion, Diced
- 4 Cups Fresh Baby Spinach
- 1 Ripe Avocado, Sliced or Diced
- 8 oz Grilled Chicken Breast, Sliced
- Fresh Cilantro
1.) In a large bowl, combine quinoa, blueberries, and onion.
2.) Set out 4 containers. In each, place 1 cup of fresh spinach at the bottom.
3.) Then, scoop out ¼ of the quinoa mixture into each container on top of spinach.
4.) Top each with ¼ avocado, 2 oz grilled chicken, and fresh cilantro.
5.) Use a low-calorie dressing to complete it! Salad will stay good 3-4 days in the fridge.