Crock-Pot Apple Pie Oats
Makes 5 servings (2 carb meal per serving, 30g meal carb for basic)
Ingredients:
- 1 cup dry steel-cut oats
- 1 ½ cups unsweetened almond milk
- 2 ½ cups water
- 2 medium apples (chopped)
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- 1 teaspoon pure vanilla extract
Optional add-in's after cooking:
– Stevia
– Protein Powder
Directions:
Generously coat crock-pot with cooking spray. Add all ingredients to your slow cooker. Stir. Cook on low for 7- 8 hours or high for 3-4 hours. Divide evenly into 5 portions. Store leftovers in the fridge for up to 1 week. To reheat add a splash of almond milk or water and heat up in the microwave.
