The Running for Real Podcast: “Angelo Poli: There Is Nothing Fair About Metabolism”

Is body transformation the best goal to have? What if I don’t want to focus on the numbers on the scale? Learn from metabolism expert Angelo Poli the truth about our metabolism.

I like to tell people we are diet agnostic. We’re for all styles of eating but what we want is purposeful eating. – Angelo Poli

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Running for Real podcast host, Tina Muir, interviewed Angelo Poli and made sure to ask the hard questions: Is body transformation the best goal to have? What if I don’t want to focus on the numbers on the scale? What if I like to eat socially? Doesn’t meal prepping take too much time? Get the answers to these questions and more by listening to the episode!

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