We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We'll send you our favorite recipes and practical tips.
Cucumber Tomato Avocado Salad
Look for a side dish that is light and refreshing? Try our Cucumber, Tomato and Avocado Salad, which is packed with fresh ingredients and topped with a light lemon vinaigrette-inspired dressing!
Pan-Seared Skirt Steak with Chimichurri Sauce
This Skirt Steak recipe is simply prepared but embraces bold flavor as you top it with Chimichurri, a rich Argentinean sauce that includes fresh herbs, garlic, vinegar and olive oil. From pan-searing to grilling, you can enjoy this skirt steak recipe year-round!
All the flavors of a taco in the form of a refreshing salad, topped with fresh salsa!
Crock-Pot Apple Pie Oats
Place in the Crock-Pot before bed at night, and wake up to the scrumptious aroma of cinnamon and apples!
Free Lemon, Ginger, and Cucumber Infused Water
Sick of plain water? Infusing your water with Lemon, Ginger, and Cucumber not only adds extra flavor, but it also helps flush your system of toxins and improves your health!
Slow Cooker Lemon Garlic Chicken
This slow cooker lemon garlic chicken is not only easy to prepare but the combination of garlic, oregano, and lemon juice gives it delicious, bold flavor! This dish pairs perfectly with brown rice or quinoa!
Egg White Muffins
This is our go-to mid-morning snack, perfect for when you are on-the-go!
One Pan Chicken
This One Pan Chicken recipe is packed with the perfect amount of nutrients to fuel your metabolism!
Black Bean Chili
Looking for the perfect "Meatless" meal? Well, look no further because our Black Bean Chili is fast enough to pull together on a busy weeknight!
Chicken Stuffed with Spinach and Feta
A classic Mediterranean filling of feta and spinach packs delicious flavor into this pan-roasted chicken dish!
Quinoa Stuffed Bell Pepper
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of Bell Peppers stuffed with Quinoa, Green Chilies, and Tomatoes!
Satisfy your hunger for Mexican food with a healthier spin on tacos!