Recipes
Nutritious. Delicious.
We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We'll send you our favorite recipes and practical tips.

One Pan Harvest Chicken
This Harvest Chicken recipe has all of the flavors of autumn wrapped up into a simple meal made with a single pan!

Quinoa Avocado Blueberry Chicken Salad
Add this light and tasty Chicken Salad to your Sunday meal prep line up to create 4 days worth of lunches!

MetPro Approved Greek Yogurt Ranch Dressing
We have a healthy alternative to your favorite salad dressing with this Greek Yogurt Ranch recipe.

Bruschetta Balsamic Chicken
This flavorful Bruschetta Balsamic Chicken recipe is sure to impress!

Banana Nice Cream
Have a sweet tooth that only ice cream can cure? Give this Banana NICE Cream recipe a spin!

Pressure Cooker Chicken & Rice
Pressure cooker recipes make meals so much easier. Give this chicken and rice recipe a try for a tasty and quick meal.

Pressure Cooker Turkey-Stuffed Peppers
Give this turkey stuffed bell pepper recipe a try. It is cooked with a pressure cooker and about to make your weekday meal a lot easier!

Cauliflower Chicken Fried Rice
Sneak in some extra veggie carbs with this delicious cauliflower take on fried rice!

Avocado Blueberry Protein Smoothie
Give this avocado blueberry smoothie a try for a delicious treat with an extra boost of protein.

Butternut Squash Soup
Try our quick and easy take on this classic Butternut Squash Soup. It's MetPro approved and delicious any time of the year.

Cucumber Quinoa Salad
Looking for a refreshing side dish to add to dinner? This cucumber quinoa salad can be quickly thrown together and is simply delicious.

Ground Turkey & Sweet Potato “Nachos”
Craving nachos? We have you covered. Try these MetPro approved sweet potato nachos to help curb your cravings while also sticking to your meal phase.