pixel

20 Trader Joe’s Freebies That Add Flavor

Our favorite Trader Joe's finds!

Freebies

Grab these items on your next Trader Joe's run:

Sauces

Sauces

1. Gyoza Dipping Sauce (2 tbsp = 30 cal)
2. Soyaki Sauce (1 tbsp = 40 cal)
3. Enchilada Sauce (1/4 cup = 30 cal)
4. Organic Marinara Sauce (1/2 cup = 50 cal)
5. Organic Spaghetti Sauce with Mushroom (1/2 cup = 45 cal)
6. Rustico Pomodoro (½ cup = 45 cal)

Spreads

Spreads

7. Red pepper spread (2 tbsp = 30 cal)
8. Eggplant Garlic Spread (2 tbsp = 30 cal)

Dressings

Dressings

9. Fat-Free Balsamic (2 tbsp = 25 cal)
10. Cilantro Dressing (2 tbsp = 45 cal)
11. Sesame Soy Ginger Vinaigrette (2 tbsp = 35 cal)
12. Green Goddess Cold Pressed Dressing (2 tbsp = 20 cal)

Sprices

Spices + Seasoning Sauces

13. Harissa (1 tsp = 10 cal)
14. “Everything but the bagel” Seasoning (1/4 tsp=5 cal)
15. Coconut Aminos Seasoning Sauce (1 tbsp = 20 cal)
16. Yuzu Hot Sauce (1 tsp=0 cal)

Toppings

Toppings

17. Bruschetta (2 tbsp = 25 cal)
18. Kimchi (2 tbsp = 20 cal)
19. Horseradish (1 tsp = 5 cal)
20. Sauerkraut (2 tsp = 5 cal)

Done with Dieting with MetPro

Others Found These Interesting

Soy Salmon and Vegetables

Soy Salmon and Vegetables

Slow Cooker Turkey Stew

Slow Cooker Turkey Stew

Chicken Salad Stuffed Avocado

Chicken Salad Stuffed Avocado

Banana Spinach Smoothie

Banana Spinach Smoothie

See All Recipes