20 Trader Joe’s Freebies That Add Flavor

Our favorite Trader Joe's finds!

Freebies

Grab these items on your next Trader Joe's run:

Sauces

Sauces

1. Gyoza Dipping Sauce (2 tbsp = 30 cal)
2. Soyaki Sauce (1 tbsp = 40 cal)
3. Enchilada Sauce (1/4 cup = 30 cal)
4. Organic Marinara Sauce (1/2 cup = 50 cal)
5. Organic Spaghetti Sauce with Mushroom (1/2 cup = 45 cal)
6. Rustico Pomodoro (½ cup = 45 cal)

Spreads

Spreads

7. Red pepper spread (2 tbsp = 30 cal)
8. Eggplant Garlic Spread (2 tbsp = 30 cal)

Dressings

Dressings

9. Fat-Free Balsamic (2 tbsp = 25 cal)
10. Cilantro Dressing (2 tbsp = 45 cal)
11. Sesame Soy Ginger Vinaigrette (2 tbsp = 35 cal)
12. Green Goddess Cold Pressed Dressing (2 tbsp = 20 cal)

Sprices

Spices + Seasoning Sauces

13. Harissa (1 tsp = 10 cal)
14. “Everything but the bagel” Seasoning (1/4 tsp=5 cal)
15. Coconut Aminos Seasoning Sauce (1 tbsp = 20 cal)
16. Yuzu Hot Sauce (1 tsp=0 cal)

Toppings

Toppings

17. Bruschetta (2 tbsp = 25 cal)
18. Kimchi (2 tbsp = 20 cal)
19. Horseradish (1 tsp = 5 cal)
20. Sauerkraut (2 tsp = 5 cal)

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