“You need to not run to eat, you need to eat to run. So think about yourself as an athlete and treat your nutrition like you do your training plan." - Coach Natalie
Join MetPro Coach Natalie as she guest speaks on the Marathon Training Academy Podcast with hosts and MetPro clients, Angie and Trevor Spencer. In this episode, they cover Angie's experience on MetPro with Natalie as her coach and discuss how marathoners can lose weight and still maintain energy to do what they love.