Marathon Training Academy: Metabolism and Nutrition with Angelo Poli

In this episode of Marathon Training Academy, hear from Angelo on why habits beat motivation, why values are better than goals, and learn the secrets to weight loss.

“We have been able to strategically help people get the body transformations they have been looking for that maybe they haven't been able to see all the way to completion ” -Angelo Poli

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In this episode of Marathon Training Academy, you will hear from Angelo on why habits beat motivation, why values are better than goals, and learn the secrets to weight loss as Angelo explains how he uses contrast to help clients recondition their metabolism.

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