Hi, I’m Samuel, a registered dietitian nutritionist with an undergraduate degree in nutrition and dietetics and a master’s in sports nutrition and exercise science. I’ve worked as a practicing clinician, a university professor, and a nutrition coach, helping clients and professionals achieve physical change along with mental and personal growth.

I believe it’s not just what we eat, but how we frame our thoughts about the power of choice. That mindset helps us build a better relationship with our nutrition, our fitness, and our lives as a whole.

My approach is to share knowledge about nutrition and fitness while coaching clients toward autonomy. Growth is always a work in progress, and that is as true for me as it is for you. The people I’ve worked with over the years have been a catalyst for my own growth, and each of you plays a part. Thank you for the opportunity to work together, to find the approach that fits YOU as an individual, and to be the best team WE can be.