“We talk about health and fitness in the industry as if it's a choice. Well if you want it bad enough you'll decide to do it! And that is just garbage! It doesn't work that way in practicality! Choice and a will and desire to do it is an element. But, raise your hand if you want to be healthier, fitter, leaner, faster, stronger! Right? What it comes down to is do you have the skills necessary?” -Angelo Poli
Angelo sits down with the host of Beyond the To-Do List to discuss how consistency and time management are keys to successful weight loss.
