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Angelo Poli

MetPro Founder, Author, Motivational Speaker, Consultant

Executive, Fitness, Muscle Build, Specialty Diets, Sports Nutrition

Values are superior to goals. A goal is a tool to use as a stepping stone to adopting a broader value.

Angelo helps leaders, athletes, and public figures optimize body composition, energy, and performance using a data‑driven, coach‑guided approach that fits real life.


At a Glance

  • Trusted by NFL MVPs, Olympians, celebrities & leaders
  • 20+ years coaching high performers and executives
  • Author of MetPro: The Science to Transform
  • Co‑founder of MetPro — adaptive metabolic profiling

Bio
Angelo Poli is a performance strategist and the co‑founder of MetPro, a methodology that blends metabolic assessment with practical habit design. He and his team have supported NFL MVPs, Olympians, celebrities, and founders in achieving measurable results that endure under pressure.

His book, MetPro: The Science to Transform, outlines the playbook he’s refined across two decades: evaluate, implement simple wins, and iterate with data. Angelo’s approach is high‑touch, discreet, and engineered for demanding schedules.

“It was the first time I really thought how nutrition affected my workouts… Nutrition and flexibility are things that will keep me playing at a high level into my 40’s”

– AARON RODGERS, NFL ATHLETE AND MVP

“Thank you to Angelo and the entire MetPro team for always getting me ready for anything my job requires. Angelo’s knowledge and structure keeps my metabolism at peak condition. He is very inspiring and so helpful.”

– BRITTANY SNOW, AMERICAN ACTRESS AND SINGER

“I’ve done diets and seen nutritionists, but I’ve never had the whole package or seen results like this.”

– MELISSA FRIEDLAND, NURSE

“MetPro taught me a lot about carbohydrate contrasting and how to use carbohydrates correctly. It comes down to having the most efficient product to put on the platform, and when I say product I mean my body–MetPro allows me to do that.”

– MATT LAMARQUE, 12 TIME WABDL WORLD CHAMPION, LIGHTEST MAN TO BENCH 800LBS

“In a business where bodies are constantly scrutinized, it’s easy to succumb to unhealthy habits. I was looking for a way to keep a sustainable, healthy lifestyle and MetPro has given me the guidelines. I’ve learned so much about nutrition and my body!”

– KELLY JAKLE, AMERICAN ACTRESS, SINGER AND SONGWRITER

“Becoming a part of Angelo’s team has been an absolute game changer for me. I haven’t felt this energized and healthy since I was a child. I swear by MetPro and will follow Angelo’s principles for the rest of my life. I’m looking forward to performing at my peak on the field while following the MetPro plan.”

– DANIEL SCHLERETH, MLB ATHLETE

“What intrigued me initially was Angelo’s approach to conditioning athletes. He put an emphasis on postural training as a means of preventing injury, something I’d never seen in my years of training. I found this type of conditioning in tandem with his unique approach to nutrition extremely beneficial both on and off the field.”

– JORDAN RODGERS, NFL ATHLETE, INFLUENCER

“Angelo coached each of us one on one with a truly customized approach unlike other one-size-fits-all diets. Having a personal nutrition coach guide us through the process made all the difference. We not only transformed our bodies, we transformed our lives, and we can’t thank Angelo and his team enough.”

– DENNIS AND ANDREA LEIS, ENTREPRENEURS

“Angelo Poli has a masterful understanding of nutrition, metabolism, and exercise. His passion for his work is contagious and he has helped me focus and achieve not just the goals I have for my diet, but also for my health in general. For anyone looking to get serious about their eating, Angelo is the guy for you.”

– ANDREW EAST, NFL ATHLETE

Once I qualified and got the email from CrossFit that said I was in, my first phone call was to Angelo. This is an investment in education…you’re arming yourself with the tools required to feed yourself as an athlete for the rest of your life, and nobody can ever take that away from you.”

– ROB ORLANDO, CROSSFIT GAMES ATHLETE, STRONGMAN

“After spending one month with Angelo, I saw my body start to transform. I was a candidate for shoulder and knee surgery. In less than three months, I lost 25 pounds, significant body fat, and most importantly my shoulder and knees were transformed. I am at my lowest weight in 25 years and I feel better than when I can ever remember as an athlete.”

– BOB LINSCHEID, PRESIDENT AND CEO, SAN FRANCISCO CHAMBER OF COMMERCE

“I’m more on the “gain train” than I’ve ever been. This has been mindblowing to me to work with Angelo ..to have him coaching me. One of the most beautiful parts about doing MetPro is you have someone to talk to.”

– JAMES MASLOW, SINGER (BIG TIME RUSH), ACTOR, COVER MODEL

Introduction

Hi, I’m Angelo Poli, founder of MetPro. I’ve been in the health and fitness industry for over 20 years. After experiencing a bad injury, and walking with a cane for about 10 years, I was almost ready to leave the industry– but I was too passionate about the science of human transformation. After years of research about nutrition, I began traveling to hospitals, universities, and gyms and putting on seminars that educated people about the reality of the metabolism.

The metabolism is really the reason the one-size-fits-all approach to health does not work. Your metabolism is unique to you. My seminar material quickly evolved into a testing project, a book, and finally, to where we are now, our concierge coaching service, MetPro.

I’m a big fan of both goals and values, but values are superior to goals. Once your lifestyle, health choices, fitness choices, and personal culture of well-being are matched by those values you’ve adopted, they’re yours forever. A goal is a tool to use as a stepping stone to adopting a broader value.