Recipes

Nutritious. Delicious.

We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We’ll send you our favorite recipes and practical tips.

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Black Bean Taco Stuffed Spaghetti Squash

Black Bean Taco Stuffed Spaghetti Squash

Taco Tuesday doesn't have to fit into a taco shell! Branch out and give this taco stuffed spaghetti squash a try!
Chickpea Stuffed Sweet Potatoes

Chickpea Stuffed Sweet Potatoes

Another tasty meatless-Monday recipe to make your weeknight easier. Give this Chickpea Stuffed Sweet Potato recipe a try!
Tofu Spinach Breakfast Scramble

Tofu Spinach Breakfast Scramble

Feel like skipping meat this morning? Give our tofu and spinach scramble a try!
Meatless Split Pea Soup

Meatless Split Pea Soup

This split-pea soup makes for a great addition to your meatless Monday rotation!
Cottage Cheese Avocado Toast

Cottage Cheese Avocado Toast

This simple and delicious recipe is a staple for MetPro breakfasts!
Spinach and Cottage Cheese Frittata

Spinach and Cottage Cheese Frittata

This meatless recipe is quick to whip up and is perfect for the whole family or to use as a meal prep for breakfast or dinner!
Avocado and Egg Toast

Avocado and Egg Toast

Who doesn't love avocado toast in the morning? It tastes amazing and it's MetPro approved!
Chicken Salad Stuffed Avocado

Chicken Salad Stuffed Avocado

This chicken stuffed avocado recipe is perfect to take to work for a light and refreshing lunch.
Coconut Pumpkin Chia Pudding

Coconut Pumpkin Chia Pudding

This tasty treat makes for a great snack or a delicious breakfast over your morning oats!
Pumpkin Nice-Cream

Pumpkin Nice-Cream

Coach Dallas' Pumpkin Nice-Cream recipe is perfect for that sweet late craving this fall!
Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

This Pumpkin Over Night Oat recipe is perfect for a quick breakfast on a crisp fall morning.
Coach Dallas’ Turkey Meatballs

Coach Dallas’ Turkey Meatballs

This Turkey Meatball recipe is tasty, easy, and makes enough to freeze for easy meal prep when time is short!