Recipes

Nutritious. Delicious.

We enjoy food! Want some weekly inspiration from our registered dietians and fitness nutritionists? We’ll send you our favorite recipes and practical tips.

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Turkey Meatballs with Tomato Sauce

These turkey meatballs are a healthy spin on the Italian classic.

Shrimp Scampi

An Italian favorite paired with spaghetti squash.

Tortilla Soup

Loaded with spices, vegetables and slow-cooked beef, this tortilla soup will soon become a family favorite!

Roasted Brussels Sprouts with Mushrooms & Onions

Golden brown and rich in flavor. No one will believe how simple and quick this delicious side dish is.

Slow Cooker Turkey Stew

This Crockpot Turkey Stew is the perfect all-in-one dish! It's nutritious, and the best part is you can leave it cooking throughout the day and return home to a delicious dinner waiting for you!

Baked Sweet Potato Fries

These baked sweet potato fries are crispy on the outside and tender on the inside. A perfect meal carb to pair with any of your dishes!

Butternut Squash Baked Macaroni & Cheese

This butternut squash baked macaroni & cheese recipe is the perfect twist on a comfort food classic!

Lemon Basil Halibut

Delicious halibut fillets marinated in olive oil, lemon juice, basil, and garlic then cooked to perfection.

Lobster Pasta With Tomatoes and Basil

The perfect seafood dish for those summer nights when the weather is warm.

Frozen Steel Cut Oats

Proportioning your oats in muffin tins and freezing them ahead of time not only saves you time, but it also is a great tool to keep you on track.

Peanut Butter Apple Nachos

A mid-morning snack that will make you think you're indulging in apple cobbler.

Bell Pepper Chicken [Freezer Meal]

This Red Pepper Chicken Freezer Meal is a perfect meal to add into your weekly meal prep. It's as easy as inserting all the ingredients into a freezer bag, placing the bag into the freezer, and then thaw and prepare when you're ready.