CrossFit Athlete Adjusted Her Nutrition for Results

A personalized nutrition strategy finally produced results after five years of consistent CrossFit training

CrossFit Athlete Adjusted Her Nutrition for Results

A personalized nutrition strategy finally produced results after five years of consistent CrossFit training

CrossFit | Muscle Build | Sports Nutrition | Weight Loss | Women

I couldn't believe how quickly my body changed, and I just felt so much better! I had more energy, I slept at night really well, and I was eating more.
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 Before MetPro, I was living a very active and health-conscious lifestyle. I followed a healthy diet, and between keeping up with my kids and CrossFit training five times a week, I incorporated ample exercise into my daily routine. Despite these healthy habits, I wondered why I was not at my goal weight, and why I was not developing the muscle definition I desired.

During my first consultation with my MetPro Coach, they explained to me that my health and exercise habits weren’t wrong per se, but that my body had adapted to my routine and it was time to switch things up and revamp my metabolism. After joining MetPro, I realized that my nutrition paired with the workouts I was doing did not coincide with each other. I felt that I was working out so much, but I needed more guidance about proper nutrition for me and my body.

With a customized strategy in place, I started to see results. Finally, after five years of consistent fitness efforts, I felt that all my hard work in CrossFit was paying off. I couldn’t believe how quickly my body changed – physically, but not only that, I just felt so much better! I had more energy, I slept at night really well… and I was eating more, which is the crazy part!

In the beginning, my goal was to lose weight, but over time my MetPro coaches helped me understand that often what the scale says does not correlate with how your body has changed or how you feel. Once I started to see the changes and realized that the weight didn’t associate with how my body looked, my perception about weight and muscle development changed completely: I see the photos now and I can’t believe the drastic change, it was so fast. It wasn’t so much about the weight anymore, it was about getting leaner… and I had abs! I’ve never had abs, even before kids!

I attribute my success to MetPro’s supportive coaching staff. Even when I was on vacation with my family, my fitness coach provided workouts that were accessible from my hotel room. They are so well versed in their specialties, and they were always there whenever I needed them. MetPro is the right answer for everybody.