Strategic Eating to Lose Weight and Increase Energy

Regained energy, improved fitness levels, and lost 18 pounds

Strategic Eating to Lose Weight and Increase Energy

Regained energy, improved fitness levels, and lost 18 pounds

Energy | Executive | Weight Loss | Women

I feel more energetic after meals and have regained the ability to be active, which is fantastic!

I was intrigued by MetPro because their Metabolic Profiling approach sounded different from the typical one-size-fits-all programs available. In the past, I used to be very active and didn’t worry much about my diet, but my current job requires long hours at my desk, making it essential to find a structured plan to fit my busy lifestyle.

At first, I was skeptical about MetPro and unsure if it would work for me. However, after a couple of weeks into the program, I began to see results and understand the process better. Gradually increasing and decreasing my food intake was a new concept to me, but it made a lot of sense and had a positive impact. I feel more energetic after meals and have regained the ability to be active, which is fantastic!

Since starting with MetPro, I have experienced significant results. Notably, my energy levels have improved, and I’ve gone from struggling with a single mile to consistently running three miles. I’ve also lost 18 pounds, and my clothes fit better.

Throughout this experience, I’ve learned valuable lessons, like focusing on the macro breakdown of meals rather than simply counting calories. Building meals with a balance of fats, carbs, and proteins has been essential and has made it easier to stick to the plan, even when dining out or at social events.

I’ve also discovered how certain foods affect my body differently. For example, I noticed that when I substituted cheese with almonds and fruit, my body responded better and helped with weight loss.

I highly recommend MetPro to others. Although it may require an investment, the skills and knowledge gained are invaluable and can be applied beyond the program. MetPro’s approach allows you to enjoy social gatherings and delicious food while still achieving your health and fitness goals, making it a game-changer in managing a balanced lifestyle.