Yields 2 MetPro Servings
MetPro Serving Breakdown:
Meal carbs = 1 (Basic: 15g carbs)
Fat = .5 (Basic: 7.5g fat)
- 1 whole dumpling squash
- 1 tbsp coconut oil
- salt and pepper to taste
1.) Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Slice the top off the squash. Scoop out the seeds and stringy pulp with a spoon. Discard seeds and pulp.
2.) With a sharp knife, slice the squash into thin 1/4" slices. Cut along the ribs or ridges of the squash.
Toss the slices with olive oil, and salt & pepper to taste. Line slices in a single layer on a baking sheet, and cook for 7 to 9 minutes. Flip the slices with a fork or small spatula. Return to the oven, and cook for an additional 7 to 9 minutes. Remove from the oven and serve immediately.
Original recipe found at canapesandsoirees.com with modifications made to be MetPro friendly