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Nutritional Balance for Vegans/Vegetarians with Coach Kassy Dietle


« Back to Academy

Nutritional Balance for Vegans/Vegetarians with Coach Kassy Dietle


« Back to Academy

Nutritional Balance for Vegans/Vegetarians with Coach Kassy Dietle


Welcome to The MetPro Method Podcast! We are joined by Kassy Dietle to discuss tips for nutritional balance as a Vegan or Vegetarian! Kassy is a MetPro coach, registered dietitian, and was a Vegan for a time - so she is an excellent person to give us lots of tips for eating healthy as a Vegan!

We discuss the following:

  • Vegan vs vegetarian - what it means
  • Expect a learning curve
  • Be creative
  • Expect clean eating
  • Challenges specific to Vegan
  • Be ready to exercise to burn additional calories
  • Best sources of protein
  • Nutritional yeast - how to use it and where to find it!
  • Incorporating different seeds
  • How MetPro specifically balances your diet nutritionally
  • Finding the perfect plant-based protein powder for your needs

Find more podcast episodes here: https://www.metpro.co/podcast

Category: The MetPro Method

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