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Meal Planner: Successful Grocery Shopping Strategies


« Back to Academy

Meal Planner: Successful Grocery Shopping Strategies


« Back to Academy

Meal Planner: Successful Grocery Shopping Strategies


Meal planning and shopping don't have to be a chore. Curious about how to make food choices that are economical and nutritious? Want an expert's strategy to navigate grocery stores? Seeking to make shopping efficient and effective? For tons of tips about shopping, join Coach Cat Ramirez as we kick off this series.

We discuss:

  • The reasons we are talking about shopping tips
  • How much prep is needed before you shop
  • Shopping at a traditional grocery store versus a big box store
  • Shop the perimeter
  • Group grocery list by where it is in the store
  • How to organize and prep the food you bought to be ready to eat

Find more podcast episodes here: https://www.metpro.co/podcast

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