Yields 6 MetPro Servings (One serving is 4oz of chicken)

MetPro Serving Breakdown:

Protein = 2 (Basic: 30g protein)
Fat = .5 (Basic: 7.5g fat)

Ingredients

• 2/3 cup Chopped Green Onion
• 3 Tbsp. Fresh Thyme or 1 Tbsp. Dried
• 3 Tbsp. Peanut Oil
• 3 Tbsp. Soy Sauce
• 1 Tbsp. Minced Ginger
• 1 Habanero Pepper or Serrano
• 1 Bay Leaf
• 1 tsp. Coriander
• 1 tsp. Black Pepper
• 1/3 tsp. Nutmeg
• 1/2 tsp. Ground Allspice
• 24 oz Skinned, Boneless Chicken Breasts

Directions

1.) Combine all ingredients, add chicken, coat and marinate covered in the fridge, several hours or overnight.
2.) Grill 4-6 Minutes Per Side. Enjoy!

Category: Recipes

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