Ingredients:

• 1-2 lbs of Chicken
• 2 red bell peppers
• 1 green bell pepper
• 1 zucchini
• 1 yellow zucchini
• 1 purple onion
• 2-3 tbsp Montreal Steak seasoning
• 1 tbsp of olive oil (use in Misto)
• 6-8 skewer sticks

Directions:

1. Dice chicken into 1-2 inch pieces, and dice all veggies.
2. Add all chicken and veggies onto skewers, alternate veggies, and chicken. Spray chicken/veggies with olive oil (use fat allotment here). Sprinkle with seasoning.
3. Place on warmed BBQ for 10-15 mins – or until cooked entirely.

Pair with your favorite meal carb, such as quinoa, brown rice, or add sweet potatoes to the skewers!

Category: Recipes

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