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Curbing Sugar Cravings with Jessee Davis


« Back to Academy

Curbing Sugar Cravings with Jessee Davis


« Back to Academy

Curbing Sugar Cravings with Jessee Davis


Welcome to The MetPro Method Podcast! We are joined by Jessee Davis to discuss how to stop sugar cravings! Jessee has been a MetPro coach for 15 years and an expert in fending off the sugar!

We discuss the following:

  • The best way to stop chocolate cravings
  • Women and chocolate
  • Cravings - the difference between low blood sugar and sugar addiction
  • Daily sugar recommendations
  • Foods with sneaky sugar
  • Trial and error with different options
  • Have sweet alternatives ready
  • Physical changes when eating less sugar
  • Detox feelings are temporary!
  • MetPro recipes: https://metpro.co/academy/category/recipes
  • If you do eat sugar, add protein for better absorption
  • Increase the number of meals you eat to reduce cravings

Find more podcast episodes here: https://www.metpro.co/podcast

Category: The MetPro Method

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