Fitness

Academy  >  Fitness

3 Steps to Selecting the Right Fitness Plan

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In our experience, the key to achieving long-term health starts with having the right support, resources and fitness plan in place. Read More

CATEGORY:  FITNESS

Women Who Lift: The Changing Psychology of Fitness

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Trends in the fitness world have led women to believe that in order to see results they must solely focus on cardio. We're here to tell you otherwise. Read More

CATEGORY:  FITNESS

Move More — All Day — To Get Fit

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Exercise isn’t just a priority for people who live a long time — it’s part and parcel of everyday living. Learn why MetPro Founder Angelo Poli is prescribing more informal movement into our everyday lives. Read More

CATEGORY:  FITNESS

The Best Workout For You

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Pilates, circuit training, weight lifting, aerobics – how do you know what workouts are best for your fitness goals? Read More

CATEGORY:  FITNESS

Take the metabolic profile assessment and learn if MetPro is the solution you have been looking for

Answer a series of questions to learn your body type, psychological profile and your current metabolic state. MetPro uses all these factors to help you reach your transformation goals.

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Metabolic Profilling Guide

WOULD YOU LIKE TO LEARN HOW TO

UNLOCK YOUR METABOLISM?

Discover the unparalleled benefits of Metabolic Profiling. Receive an exclusive overview of MetPro’s customized approach to health and fitness.


No Thanks, I'm not interested in learning about how to drive my metabolism