« Back to Academy
Butternut Squash & Cranberry Bake
« Back to Academy
Butternut Squash & Cranberry Bake
Yields 8 MetPro Servings Total
MetPro Serving Breakdown:
Meal Carbs = 2 (Basic: 30g meal carbs)
Fat = 1 (Basic: 15g Fat)
Ingredients
- 1 medium butternut squash
- 1 cup fresh cranberries
- 1⁄2 cup walnuts
- 1⁄4 cup butter, cut into cubes
- 1⁄8 cup maple syrup
- 1 tsp cinnamon
- 1⁄2 tsp nutmeg
- 1⁄2 tsp salt
Directions
1.) Preheat the oven to 425°F. Spray a 9×13 inch baking pan with non-stick cooking spray.
2.) Add the butternut squash, cranberries, walnuts, butter, brown sugar, cinnamon, nutmeg, and salt to the baking pan. Stir.
3.) Bake for 45 minutes or until squash is fork-tender, stirring every 15 minutes. Serve hot.
Category: Recipes