Welcome to The MetPro Method Podcast! Joining us this week is Angelo Poli, body transformation expert and founder of MetPro! We will be discussing how a beginner can best build out a home gym, including:
- Factors you should consider such as how much space you have and if working out outside is an option for you.
- Strength equipment options - starting with the lowest cost and most versatile
- How you can maximize the usefulness of each type of equipment
- Incorporating more advanced equipment such as suspension training straps and stability balls
- Getting started with at-home cardio
- Which types of home cardio equipment are the best value
- The most important ingredient to success when you are a beginner
Find more podcast episodes here: https://www.metpro.co/podcast
Category: The MetPro Method
