Goal setting is about saying ‘here are our top three or four priorities’. It doesn’t mean we’re not gonna get to everything on the list because I’ve got 30 on my list! It means we’re gonna tick these off and put them into maintenance mode before we move on to the next, and the next and the next. That’s how you ensure, you guarantee progress. - Angelo Poli

In this episode of the Bomb Mom Podcast, host Melissa Vogel speaks with MetPro Founder Angelo Poli to explain how your metabolism works and how to master it. Other key topics covered in this episode include breaking down MetPro's baseline testing and the psychological piece of weight loss and the relationship people have with food.

Category: Podcasts

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