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Apple Quinoa Breakfast

« Back to Academy

Apple Quinoa Breakfast

« Back to Academy

Apple Quinoa Breakfast

Yields 2 MetPro Servings Total

MetPro Serving Breakdown:

Meal Carbs = 2 (Basic: 30g meal carbs)
Protein = .5 (Protein: 7.5g protein)
Fat = 1 (Basic: 15g Fat)


Ingredients

  • 2/3 cup quinoa
  • 2 cups Water
  • 2 small apples
  • 2 tsp. cinnamon
  • 2 oz slivered almonds.

Directions

1.) Peel and core both apples. Chop them into bite-sized pieces. Add quinoa, water and apples to a sauce pan.
2.) Bring to a boil, cover and reduce to simmer for 20 - 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
3.) Stir in cinnamon and transfer mixture to two bowls. Sprinkle with 1 oz of almonds and additional cinnamon (if desired). And enjoy!

Category: Recipes

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